Weekend Workshop Schedule (subject to change)
Friday 7-10 pm (if travel arrangements allow *)
1) "Getting to know you circle"
2) Guided meditation
3) Practicing the seed chants, "OHM-A-HUM"
4) A short spontaneous chant (Healing Harmonics)
5) Closing "OHM" circle
Saturday
Early morning meditation and chanting before breakfast (optional and determined by the group)
9 am - Noon
1) Opening "OHM"
2) Guided Meditation
3) Practicing "OHM-A-HUM"
4) Learning and practicing chants from Oliver's CD (interspersed at random)
5) A longer spontaneous chant (Healing Harmonics) period (15-30 min.)
6) One-at-a-time in circle centre doing spontaneous chanting
7) Closing "OHM" circle
Noon - 2 pm
Lunch and personal time
2 - 5 pm
1) Opening "OHM" circle
2) Guided Meditation
3) Chants from Oliver's CD at random
4) Spontaneous chanting (30 min. or more)
5) Possibly "one-at-a-time" at circle's centre for healing during spontaneous chanting
6) Closing "OHM" circle
5 - 8 pm
Supper and personal time
8 - 10 pm
Singing and chanting (optional and informal)
Sunday
Early morning meditation and chanting before breakfast (optional and determined by the group)
9 am - Noon
Same activities as Saturday afternoon including a minimum of 30 min. of spontaneous chanting and "one-at-a-time" healing at circle centre.
Noon - 1 pm
Lunch and personal time.
1 - 4 pm
Same activities as in the morning
4 - 6 pm
Reflections/Connections and good-byes (optional for those with busy lives and families).
* Much will be determined by distances and availablity of flights. Friday and Sunday evenings may or may not be possible.
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